Programs
With more than 80 classes per week to choose from across our two locations, we offer the most comprehensive training program in the city. Regardless of your experience—first day or black belt—we have a program for you.
Each program is designed to maximize learning in a friendly and safe environment.
Adult Programs
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is known as “the gentle art,” but its impact is powerful. At Chicago MMA, we teach BJJ as more than just a martial art—it’s a system of confidence, resilience, and strategy. Kids develop focus, respect, and teamwork while learning to defend themselves. Adults improve fitness, reduce stress, and gain practical skills that work in real life. Competitors sharpen their edge with world-class instruction under the Ralph Gracie lineage. Whether you’re stepping on the mat for the first time or chasing gold medals, BJJ at Chicago MMA transforms body and mind.
Muay Thai Kickboxing
Muay Thai, the legendary art of eight limbs, blends punches, kicks, knees, and elbows into one of the most effective striking systems in the world. At Chicago MMA, we proudly represent the renowned Sityodtong Muay Thai team, bringing authentic training straight from Thailand to Lincoln Park and the South Loop. Our classes build power, speed, and endurance while sharpening focus and discipline. Beginners learn proper technique and conditioning; advanced students refine combinations and ring strategy. Whether you’re here for fitness, self-defense, or competition, Muay Thai will push you beyond limits and leave you stronger, sharper, and more confident.
Women’s Kickboxing + Fitness
Our Women’s Kickboxing & Fitness program is designed by women, for women—blending the power of Muay Thai with dynamic, circuit-based strength and conditioning. At Chicago MMA, you’ll learn real striking technique while building endurance, toning muscle, and boosting confidence. Every class combines heavy bag drills, mitt work, and functional training circuits tailored to all fitness levels. The result is a workout that’s empowering, fun, and transformative. Train alongside a supportive community of women who share your goals, guided by instructors who know how to push you while keeping it safe, welcoming, and inspiring. Strength and confidence start here
Why Train With Us?
At Chicago MMA, training is more than exercise—it’s transformation.
Whether your goal is fitness, self-defense, competition, or personal growth, our programs deliver results.
Real Benefits, Real Results
Get Fit & Strong – Burn calories, build strength, and improve conditioning with dynamic, full-body training.
Learn Practical Skills – Gain real-world self-defense techniques that give you confidence both inside and outside the gym.
Reduce Stress & Stay Motivated – Training keeps you focused, energized, and part of a supportive community.
World-Class Programs
We offer authentic martial arts under one roof:
Brazilian Jiu-Jitsu – Ground fighting and submissions from the legendary Ralph Gracie team.
Muay Thai Kickboxing – Striking power and conditioning, straight from the Sityodtong lineage.
Mixed Martial Arts (MMA) – Combine striking and grappling into a complete system.
Fitness & Conditioning – Strength and cardio training designed to boost performance.
Kids & Youth Programs – Confidence, discipline, and resilience for the next generation.
Top Coaches, Proven Lineages
Our instructors are world-class martial artists with decades of experience—trained under legends like Ralph Gracie, Hugo Duarte, and Kru Mark DellaGrotte. You’ll learn directly from coaches who have competed at the highest levels and taught champions worldwide.
A Community That Pushes You Forward
At Chicago MMA, you’re not just joining a gym—you’re becoming part of a team. Our members motivate each other, celebrate each other’s progress, and grow together.
7-Day Unlimited Trial
Start your journey today.
Train with the best, achieve your goals, and discover what you’re truly capable of.
Membership Plans
Monthly Unlimited Memberships
Unlimited MMA Membership
$250
Unlimited Access
All Classes
Unlimited BJJ/Grappling Membership
$200
Unlimited Access
BJJ and Grappling Classes
Unlimited Muay Thai Kickboxing Membership
$200
Unlimited Access
Muay Thai and Striking Classes
Prepaid Unlimited Memberships
3-Month Unlimited Membership
$650
Unlimited Access
All Classes
Save $100
6-Month Unlimited Membership
$1200
Unlimited Access
All Classes
Save $300
12-Month Unlimited Membership
$2200
Unlimited Access
All Classes
Save $800
Lifetime Unlimited Membership
$9000
Unlimited Access
All Classes
Ask for details
Prepaid Limited Memberships
Biweekly Membership
$160
8 classes per month
All Classes
Triweekly Membership
$180
12 classes per month
Any Classes
10-Class Pass
$250
10 classes
Any Classes
Day Pass
$35
One day pass
Any Classes
Contact us
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